The Blood Pressure Exercises

✦ Any-Tips

The Blood Pressure Exercises

✦ Any-Tips

On this page, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to reverse your blood pressure- starting today.

ORDER NOW

New research reveals that one single organ is responsible for almost all cases of high blood pressure.

Contrary to what you may think it’s NOT:

New research reveals that one single organ is responsible for almost all cases of high blood pressure.

Contrary to what you may think it’s NOT:

the heart

the kidneys

…or any other cardiovascular organ.

the arteries

medications

supplements

diet changes

strenuous exercises

In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.

older than the dawn of time ☺

Smoking

Not only will you lower your blood pressure, you’ll also address any damage already done to your arteries.

In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.

Being overweight

Lack of physical activity

Too much salt

Excess alcohol consumption

Stress

Aging

Genetics

By addressing the one organ responsible you can lower your blood pressure without:

the kidneys

the arteries

medications

supplements

diet changes

the heart

…or any other cardiovascular organ.

out of shape

overweight

ORDER NOW

overweight

On this page, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to reverse your blood pressure- starting today.

ORDER NOW

New research reveals that one single organ is responsible for almost all cases of high blood pressure.

Contrary to what you may think it’s NOT:

the heart

the kidneys

…or any other cardiovascular organ.

the arteries

medications

supplements

diet changes

strenuous exercises

In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.

older than the dawn of time ☺

Smoking

Not only will you lower your blood pressure, you’ll also address any damage already done to your arteries.

In fact, you can lower your blood pressure from home in an extremely pleasurable, relaxing way.

Being overweight

Lack of physical activity

Too much salt

Excess alcohol consumption

Stress

Aging

Genetics

By addressing the one organ responsible you can lower your blood pressure without:

the kidneys

the arteries

medications

supplements

diet changes

the heart

…or any other cardiovascular organ.

out of shape

overweight

ORDER NOW

overweight

New research reveals that one single organ is responsible for almost all cases of high blood pressure. Contrary to what you may think it’s NOT:

the heart

the kidneys

the arteries

…or any other cardiovascular organ.

By addressing the one organ responsible you can lower your blood pressure without:

medications

supplements

diet changes

overweight

out of shape

older than the dawn of time ☺

Starting Today!

AND it doesn’t matter if you’re:

ORDER NOW

Here is a fact you MUST understand first…

You see, in 95% of cases doctors have no idea what causes high blood pressure

Sure, they’ll list some indicators, like:

…and so on, and so on!

But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.

I didn’t make this up; it’s clearly stated on the well-known doctor-run site WebMD.com [1].So, traditionally, you’re pushed to treat your high blood pressure with drugs that can cause serious side effects, without anyone knowing what caused your high blood pressure in the first place.

…and so on, and so on!

But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.

Why Are These Exercises So Powerful?

It all comes down to what we talked about in the beginning:

The one organ responsible for almost all cases of high blood pressure.

At this point, you’ve probably guessed it, right?

ORDER NOW

Blood pressure lowered 18 points in weeks

In a study published in the Journal of Behavioral Medicine in 1977, 29 veterans were taught specific relaxation techniques [4]. They did these exercises for a few minutes every day. Shortly after, the average diastolic blood pressure (lower number) of the group dropped 10 points. And the average systolic pressure (the higher number)? A whopping 18 point drop! One participant lowered his blood pressure from 153/93 to 106/70! That’s from full blown, life-threatening hypertension to a healthy blood pressure. All in just a few short weeks. All without any diet changes, strenuous exercise, or medications. Plus, follow-ups showed that the subjects’ blood pressures continued to drop over time. This study has been sitting, gathering dust for over forty years…and no one seems to care. Especially the big pharmaceutical companies.

Blood pressure lowered 18 points in weeks

In a study published in the Journal of Behavioral Medicine in 1977, 29 veterans were taught specific relaxation techniques [4]. They did these exercises for a few minutes every day. Shortly after, the average diastolic blood pressure (lower number) of the group dropped 10 points. And the average systolic pressure (the higher number)? A whopping 18 point drop! One participant lowered his blood pressure from 153/93 to 106/70! That’s from full blown, life-threatening hypertension to a healthy blood pressure. All in just a few short weeks. All without any diet changes, strenuous exercise, or medications. Plus, follow-ups showed that the subjects’ blood pressures continued to drop over time. This study has been sitting, gathering dust for over forty years…and no one seems to care. Especially the big pharmaceutical companies.

It all comes down to what we talked about in the beginning:

The one organ responsible for almost all cases of high blood pressure.

At this point, you’ve probably guessed it, right?

overweight

older than the dawn of time ☺

out of shape

Starting Today!

AND it doesn’t matter if you’re:

…and so on, and so on!

But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.

…and so on, and so on!

But, almost always, if pushed, they’ll have to admit that they have no idea what causes high blood pressure.

Here is a fact you MUST understand first…

You see, in 95% of cases doctors have no idea what causes high blood pressure

Sure, they’ll list some indicators, like:

All the researchers asked the volunteers do was sit down and slow their breathing to six breaths per minutes.

Six inhales and six exhales every minute for a few minutes.

Nothing else.

You can do this yourself right now. Why don’t you pause for a minute and as you sit still slow down your breathing for about ten breaths.

Feels great, doesn’t it?
And it doesn’t cost a dime!

The Solution Was So Simple I Could Hardly Believe It.

The Results Were Breathtaking!

The average blood pressure in the group dropped from 150/83 to 141/78.

All it took was a few minutes of slow breathing.

These were people from all walks of life; many had long histories of genetic high blood pressure and no other treatments had successfully reduced their blood pressure.

3 Easiest, Most Effective Mind/Body
Exercises to Lower Blood Pressure Naturally.

More importantly, I found that to successfully lower blood pressure people had to be able to follow exercises easily via audio instructions.

Therefore, you’ll get my easy blood pressure exercises as a downloaded audio file or on CD.

There’s nothing to learn or master; just watch as your blood pressure free-falls.

This guarantees that almost everyone can benefit from these easy blood pressure exercises.

Why Are These Exercises So Powerful?

It all comes down to what we talked about in the beginning:

The one organ responsible for almost all cases of high blood pressure.

At this point, you’ve probably guessed it, right?

Blood pressure lowered 18 points in weeks

In a study published in the Journal of Behavioral Medicine in 1977, 29 veterans were taught specific relaxation techniques [4]. They did these exercises for a few minutes every day. Shortly after, the average diastolic blood pressure (lower number) of the group dropped 10 points. And the average systolic pressure (the higher number)? A whopping 18 point drop! One participant lowered his blood pressure from 153/93 to 106/70! That’s from full blown, life-threatening hypertension to a healthy blood pressure. All in just a few short weeks. All without any diet changes, strenuous exercise, or medications. Plus, follow-ups showed that the subjects’ blood pressures continued to drop over time. This study has been sitting, gathering dust for over forty years…and no one seems to care. Especially the big pharmaceutical companies.

3 Easiest, Most Effective Mind/Body Exercises to Lower Blood Pressure Naturally.

More importantly, I found that to successfully lower blood pressure people had to be able to follow exercises easily via audio instructions.

Therefore, you’ll get my easy blood pressure exercises as a downloaded audio file or on CD.

There’s nothing to learn or master; just watch as your blood pressure free-falls.

This guarantees that almost everyone can benefit from these easy blood pressure exercises.

Therefore, you’ll get my easy blood pressure exercises as a downloaded audio file or on CD.

There’s nothing to learn or master; just watch as your blood pressure free-falls.

This guarantees that almost everyone can benefit from these easy blood pressure exercises.

George O’Neill

@O’Neill

I lowered my HBP in 7 days using your system. Nothing else worked. It is amazing no more meds.

Jerry Schock

@BJerryS

Thanks so much -I really am into the High Blood pressure program I ordered and using it daily. It is working Praise the Lord and thanks for having it available. I cannot wait to review the others.

Bunthon Jpo

@Bunthon2

Hi Christian Goodman I would like to say thank you very much for your best information about High blood Pressure and any else program. May God bless you and your family

Randy Williams

@RandyW1

After performing just 5 exercises, the program is working very well so far, so it has given me the inspiration to try your other programs too.

Christian Crandall

@ChristianCr

I have received the new Blood Pressure program. Thank you so much. It works very well all the way through. I am enjoying it very much. This is the first thing that has brought down my bp. Blessings.

Janice Mobley

@JanicMo

Thank you Christian for your reply….and once again I can not tell you how excited I am with the results of doing these exercises in more ways that just the blood pressure. I am now sleeping much more soundly and my head is much more clear, etc. I came home from work, however, feeling tired from all the stress and sat down to do the exercises and thinking how I’d lay down & rest afterward….well, afterward, I was ready to go again. I went out and finished painting the one side of the house I had started on the weekend!!!! And looking forward to another good night sleep! Thank you so much.

Frequently Asked Questions

What is the High Blood Pressure Exercise Program?

The High Blood Pressure Exercise Program is a specialized regimen designed to help individuals manage and potentially lower their blood pressure through physical activity. It includes a series of exercises that are safe, effective, and tailored to meet the needs of people with hypertension.

How can exercise help reduce high blood pressure?